Menu 25: 22/02 to 26/02

FRIED WONTONS

Ingredients:
Cooked Chicken 100g
Carrot Brunoise 30g
Spring Onions 30g
Spring roll sheet 2 nos
Pepper powder 2g
Soya Sauce 5ml
Chilly Vinegar 5ml
Oil for frying
Salt 5g

Method:
1. Cut chicken into brunoise
2. Mix all ingredients except spring roll sheet.
3. Cut spring roll sheet into 8 pieces.
4. Put a filling inside and shape them neatly.
5. Fry till golden brown, serve hot with chilly garlic sauce.

CHOWMEIN

Ingredients:
Noodles 200g
Egg 2nos
Spring Onion 1 bunch
Chopped Ginger & garlic 10g
Salt to taste
Oil 20 ml
Cabbage 50g
Bamboo shoots 20g
Capsicum 50g
Carrots 50g
Chicken 50g
Chicken stock 100g
Soya sauce ½ tsp
Cornflour 5g

Method:
1. Boil water. Add the noodles and puit off the flame. Cover it and drain after 5 minutes.
2. Refresh and spread it over a plate properly.
3. Boil the shredded chicken and keep aside.
4. Cut vegetables into juliennes.
5. Heat oil in a wok, add ginger-garlic paste. Sauté lightly.
6. Egg, spring onion bulbs and toss noodles and season.
7. For the sauce, stir fry vegetables and chicken.
8. Add the stock, soya sauce and thicken with corn flour. Adjust seasoning.
Presentation:
Spread noodles over a serving dish, top it up with vegetables and serve hot garnished with chopped greens of spring onions.

Standard:
Well seasoned al-dente noodles served topped with a flavoured sauce with crispy vegetables and lightly flavoured with soya sauce.

STIR FRIED BEEF WITH CELERY

Ingredients:
Tenderloin (beef) 300g
Celery 4-5 nos
Spring onions 2-3 nos
Red wine 5ml
Soya sauce 15 ml
Ginger paste 1tsp
Garlic paste 1tsp
Oil 2 tbsp
Crushed pepper 1 tsp
Corn flour 2 tsp
Chicken stock 30 ml
Sugar 5g

Pre-preparation:
1. Clean and cut tenderloin into thin strips. Marinade with red wine, soya sauce, sugar & salt and keep aside.
2. Cut celery into juliennes, blanch.
Method:
1. Heat oil in a wok.
2. Add tenderloin and sauté on full flame.
3. Add spring onion bulbs and pepper.
4. Stir in stock and left over marinade. Thicken with dissolved corn starch.
5. Serve hot immediately.

Recipe for Fried Brinjals coming soon…

Notes: Cuisine of Italy

CHAPTER 25 : THE COOKING OF ITALY

It would probably occur to very few people to regard Italian cooking as the source of every other western cuisine. Nevertheless, that is precisely what it is. The cooking of the Italian peninsula was the first fully developed cuisine in Europe. Its originators, the ancient Romans found inspiration in Asia Minor and Greece, besides drawing on many resources and ingredients that were home grown. Combining all these, it was possible for the Italians to teach the French the art of good cooking and.…… eating!. In fact the Larousse Gastronomique, the bible of French cooking goes on record to state `Italian cooking can be considered a veritable mother cuisine’.

It was in 1533 that Catherine de Medici journeyed from Florence to Paris for her marriage to Henry II. Both Catherine and her cousin Marie di Medici who later became queen of Henry IV in 1600, brought teams of expert cooks to France with them. These culinary aristocrats possessed and delivered to France the most sophisticated cookery. They knew the art of modern pastry making as well as desserts, ice cream and cakes. Medici cooks also prepared for the first time outside Italy, exotic vegetables such as asparagus and artichokes as well as broccoli and the tiny peas that the French took as their own and which the world now knows as petits pois.

The `mother cuisine’ of Italy also assimilated many products of the `new’ world. It is hard to think of Italian cuisine without the tomato, but till 1554, no European had even set eyes on it. It was imported into Italy from Mexico where it was known as Pomo d’oro (golden apples). The pimento or red pepper, so important in Italian cooking today was also a find of the conquests. So was the potato, sent back to Europe in1540. Italy was the first to exploit corn, a grain used in the making of polenta. Turkey was brought back from America. By the end of the 16th Century, the Italian list of food resources was complete and Italy’s cooking techniques and eating habits had crystallized into the form we know today.

THE MODERN CUISINE

To many a non-Italian, the cooking of Italy means pasta, pasta and more pasta. Even within this category, there is an astonishing variety. Actually, Italian fare can be lively and interesting. It ranges from rich and hearty soups through a dazzling antipasti, meat, fish and vegetable dishes to a profusion of cheeses, cakes and ice creams.

Far from being identical though, the cooking of modern Italy varies from the North to the South. On the basis of the styles of cooking, the whole country can be divided into two separate territories: the north and the south. The North is fertile, populous, industrialized and affluent. The South is parched, dry, sparsely inhabited, historically poor and mainly agricultural. As a consequence, the north cooks in butter, whereas the south cooks in olive oil (its cheaper to grow an olive tree than to maintain a cow!!). Flat, stuffed pastas made with egg are preferred in the North, while in the South, dry tubular pastas are common.

PASTA

No doubt, most non-Italians if asked to name pastas would come up with spaghetti and macaroni and perhaps ravioli and cannelloni. These are not many from a list which includes:
Agnolotti, amorini, bucatini, caneloni, capellini, capaletti, cavatoni, conchiglie, ditali, ditalini, farfale, farfalette, fedelini, fettucca, fettucelle, fettucine, fritelle, fussili, lasagne, linguine di passero, lumache, macheroni, mafalde, malfati, manicotti, margherite,maruzelle, mezani,moscaccioli, papardelle,passatelli, pastine, penne, pennoni, perciatelli, riceiolini, rigati, rigatoni, spaghetti, spaghetini, spiedini, stelline, stivaletti,tagliarini, tagliatelli, taglio, tagliolini,tonarelli, tonnellini, tortelli, tortelini, torteloni, trenette, tripolini, tubettini, tufoli, and ziti. Phew!!! This list reveals almost as much of the Italian language as it does the varieties of pastas. Most names describe the shape, origin or the filling it contains. At times they are in local dialects and at times even nicknames are used as description. Some of those which are transalatable include agnolotti (little lambs), amorini (little cupids), canneloni (big pipes), conchiglie (conch shells), farfalle (butterflies), fusilli (spindles), lingue de passero (sparrows tongues), riceiolini (little curls), stivaletti (little boots) and vermicelli (little worms) .

Pastas can be cooked in a variety of ways including boiling, baking and frying. Besides the above exhaustive list, there is another doughy variety of pasta called gnoochi. These are small dumplings made of flour, potato or semolina or at times a mixture of these. There are also a whole range of sauces that go with pastas. The basic ones include Besciamella (white), Ragu Bolognese (red meat sauce) and Pesto (green). There are derivatives of these sauces like arabiata, al fredo and saffron.

After pasta, the sea is Italy’s most important source of food. Being a narrow country, every Italian province has a coastline of its own. No region is very far away from the sea and in the North, there are an abundance of lakes which provide fresh water fish. Italy is bounded by the Adriatic, the Ionian, the Ligurian, the Mediterranean and the Tyrrhenian seas which yield millions of tons of fish every year. The catch includes varieties such as red mullet, bass, sole, anchovy, sardines, mackeral, tuna, eel and crustraceans such as oysters, clams, crayfish, mussels, shrimp and the famous scampi. Squid, cuttlefish and octopus are other varieties, not very popular outside Italy!

While pasta and fish may be the staple diet of most Italians, the greater glories of Italian cuisine lies in its fruit and vegetables. The high quality of fruits and vegetables is attributed to a variety of reasons: the sea mists that carry salts and other minerals across the land, the use of natural rather than artificial fertilizers, the vagaries of the soil and climate and of course the know how and fine Italian hand! The vast repertory of herbs has also contributed to the fineness of Italian food. No Italian kitchen is without fresh or dried bunches of parsley, oregano, rosemary, wild marjoram, sweet basil, sage, tarragon, bay leaves, mint, fennel seeds and juniper berries to mention but a few. Spices such as cloves and coriander; flavorings such as saffron, garlic, shallots, lemon juice, vinegar, olives and celery form a wide spectrum of enhancers to choose from. In this list the olive has a special place. Some of the best olive oil comes from Italy. Lucca in Tuscany and Sasaria in Sardania produce the best extra virgin olive oil.

Italy is also Europe’s largest producer of rice and its per acre production is rarely matched anywhere in the world! ARBORIO is a top quality rice used in the preparation of Risotto. This comes from the Piedmont region which also produces some of the finest quality of white truffles.

Although Italians are not ordinarily great meat eaters, it is not true that Italy doesn’t have good meat. Italian veal, pork and even beef are very good. However, moist Italians prefer veal and chicken. Processed pork in the form of Parma Ham, Bologna Sausage and Mortadella are all popular. Duck, Geese and Turkey are also prepared in a number of ways.

Italy also has a fair amount of good quality cheese. Although they do not compare with the variety available in France, cheeses such as Parmesan, Gorgonzola, Mozzarella and Ricotta are now world famous. Also popular are the Mascarpone, Castelmagno, Provolone and the Fontina.

Italian ice cream is perhaps the best in the world. It comes in two basic varieties: Gelati and Granita. The gelati is milk based whereas the granita is sherbet like made of a thin powdery ice flavored with lemon, coffee, liqueur etc. Tiramisiu (which literally means pick me up) is another popular Italian dessert. The Sicilian dessert Cassata surprisingly, is made from a base of sponge cake layered with cream cheese flavored with sugar and tutti frutti and coated with chocolate. Zabaione or Zabaglione is a thick custard like dessert which is made of a thick egg and sugar mixture and flavored with Marsala wine

Inspite of this rich heritage and tremendous variety, most of the average Italians prefer a simple meal. Lunch is the main meal of the day. Italian cooking has kept in touch with the requirements of a changing modern world. It is simple, adaptable and inexpensive. Moreover, Italy has not succumbed to modern techniques in food processing (using harmones in meat processing and chemical fertilizers in crop production). Italy is still wedded to old fashioned methods.

THE REGIONS OF ITALY

Culinary wise, Italy has been divided into various regions. Each region has its own history and its own distinctive methods of preparing food. These diverse styles give extraordinary variety to the national cuisine. The main regions include:
Rome Florence and Tuscany
Bologna, Venice and the North East
Genoa and Liguria
Milan and Lombardy
Turin and Piedmont
Naples and the South &
The Islands of Sicily and Sardinia

Each region was formerly a separate state and the boundaries have been subject to constant change. Yet each region tends to remain stubbornly individualistic. Even today, food that is considered Italian in one region is said to be foreign in another! However, most Italian restaurants abroad are Neapolitan as it was from the relatively impoverished South that most immigrants came from, bringing with them their regional cuisine.

In the broadest terms, the dominant city in the North is Bologna, while it is Naples in the South. However, some regions refuse to align themselves with either. For example, Rome, historically the headquarters of the Catholic Church has attracted cultural and culinary contributions from across the globe. Florence enjoys a special status, tracing its origins to their leadership during the Renaissance. Sicily and Sardania are special cases as they are influenced and dependant on the sea.

One of the most famous culinary exports from Italy has been the pizza. Famous all over the world, it is one of the most popular fast food and spawned legions of takeaways and home delivery chain stores across the world. The original pizza came from Naples (and not America) and was first cooked in wood fired ovens (al forno). Traditionally, it consisted of a base of bread dough, topped with a thick tomato sauce, flavored with basil and oregano, drizzled with olive oil and topped with grated mozzarella. This cheese made from the milk of the water buffalo has a special texture, so distinctive in a pizza. From this basic pizza came a variety with other flavors and topping.

Italy is more famous for its quantity rather than its quality of wine. Italy is the largest producer of wine in Europe. Some of its wines are world famous. The distinctive Ruffino, Lacrimae Christi & Est Est Est are still very popular.

Cappuccino is another specialty which originated from the town of Padua, near Genoa and gets its name from the color of the robes of the capuchin monks. Another coffee special favored by the local Paduans is Caffe alla Borgia, coffee laced with apricot brandy and cinnamon.

vernon coelho
ihm Mumbai
2009-2010

Menu 24

Hot & Sour Soup

    Ingredients

Chinese stock 1lt
Spring onion 2-3
Garlic 5gm
Ginger 5gm
Dried chilly 2-3no.
Soy sauce 5ml
Vinegar 5ml
Corn flour 5gm
Cabbage 50gm
Carrot 50gm
Capsicum 50gm
Oil 2.5ml
Peppercorns 5gm
Salt 10gm
Cream corn 30gm
Garlic flakes 2-3
Chicken (garnish) – cooked & shredded 10 gm

Pre preparation:-
1 cut vegetables into juliennes
2 chop ginger & garlic

Method:-
1 flavor oil with red chilly & garlic flakes. Allow to cool & save some for garnish.
2 sauté spring onions, ginger & garlic. Add cabbage, carrots, capsicum & then stock. Bring to a boil. Add cream corn, soya sauce, crushed pepper & vinegar. Adjust seasoning & finish with slurry of corn flour
Presentation: – ladle hot soup in a bowl. Garnish with julienne of spring onion, greens & shredded chicken. Drizzle flavored oil on top
Standard: – medium thick consistency, brownish in colour, pungent taste of pepper & sour flavor of vinegar. Neatly cut crunchy vegetables which should retain colour.

Sweet & Sour Prawns
Batter:-
Prawn 400gm
Egg 1no
Ginger 10 gm
Garlic 5gm
Soya sauce 5ml
Corn flour 25gm
Sauce:-
Tomatos puree 50ml
Sugar 100gm
Vinegar 200ml
Water 400ml
Corn flour 30gm
Carrot 50gm
Capsicum 50gm
Spring onion 50gm
Cucumber 50gm
Tomato 100gm
Pineapple 30gm
Oil to fry

    Method:

1 marinate prawns with all the ingredients for batter
2 cut vegetables into even size, neat pieces.
3 fry prawns & keep aside.
4 reduce water, vinegar, sugar into a syrup consistency. Add tomato puree & cook for a while. Thicken with corn starch to form gravy.
5 blanch the vegetables in hot oil & keep aside.

    Presentation:

– toss prawns & vegetables in sauce & serve hot
Standard: – prawns, well done in a thick reddish colour sauce having a good mélange of sweet & sour taste & neatly cut vegetables

    Shao-Mai with chilly garlic sauce
    Flour 120gm
    Fat 10gm
    Salt 10gm
    Yeast 5gm
    Sugar 10gm
    For filling:-
    Chicken mince 150gm
    Spring onion 1no.
    Soya sauce 5ml
    Ginger 10 gm
    Chilly Garlic sauce:-
    Tomatoes (concassed) 100gm
    Tomatos puree 50gm
    Red chilly paste 15gm
    Garlic 8-10 cloves
    Salt 5gm
    Pepper pwd 5gm
    Oil 15ml

      Method:

    1 mix ingredients for dough & knead to soft texture. Allow to ferment & divide into 6 pieces
    2 roll each into 3-4” diameter
    3 put filling in the centre & moisten edges
    4 shape like money bag

      Filling:-

    1 debone chicken if necessary
    2 season with soya sauce & add finely chopped ginger & spring onion stems
    Sauce:-
    1 heat oil, add garlic, then red chilly paste, sauté lightly.
    2 add concassed tomatoes, then the tomato puree.
    3 adjust seasonings & reduce to a thick consistency

      Standard:

    – steam the dumplings for 15-20 min & serve hot with chilly garlic sauce.

    Yang Chow Fried Rice
    Rice 400gm
    Spring onion 3-4bunch
    Ginger 15gm
    Garlic 15gm
    Carrots 30gm
    Peas 30gm
    Corn 30gm
    Capsicum 30gm
    Prawns 100gm
    Soya sauce 5ml
    Salt 10gm
    Pepper pwd 5gm
    Oil 20ml
    Pork 100gm
    Marinade for pork:-
    Crushed pepper 2.5gm
    Soya sauce 5ml
    Red wine 5ml
    Chopped ginger 5gm
    Chopped garlic 5gm

      Pre preparation:-

    1 pick wash & drain the rice
    2 boil the rice with a dash of soya sauce in the water till al Dante. Refresh.
    3 cut vegetables into dices
    4 shell & devein the prawns. Wash. Marinate the pork
    5 chop spring onion & garlic

      Method:-

    1 in a wok, sauté ginger, garlic & pork
    2 add in the prawns. Stir fry.
    3 add vegetables & toss lightly
    4 add in rice, celery, soy sauce. Adjust seasoning. Serve hot.

      Standard: –

    well cooked rice, light brown in colour, well flavored. The pork & prawns should be cooked. Vegetables must retain their colour.

    Menu 21: 08/01 to 12/01


    Chinese Stock

    Ingredients:
    Chicken Bones 400g
    Pork Bones 100g
    Water 4 lt
    Spring Onion 1 or 2 no
    Ginger 20g
    Salt to taste

    Method:
    1. Trim and wash spring onion. Make a cross incision on the bulb and tie the leaves into the knot.
    2. Wash ginger and crush lightly.
    3. Wash and cut chicken and pork bones.
    4. Bring bones and water to a boil.
    5. Remove scum as it forms.
    6. Simmer gently and add spring onions, ginger and salt.
    7. Cook for about half an hour, then strain. Cool and use as required.

    Sweet Corn Soup

    Ingredients:
    Cream style corn 200 g
    Chicken stock 300 ml
    Corn flour 15g
    Salt to taste
    Egg 1 no.

    Method:
    1. Boil cream style corn with chicken stock.
    2. Adjust seasoning and chicken stock with corn flour.
    3. Beat egg lightly and stir in the soup.
    Standard:
    Thick viscous soup, off white in colour with good flavour of corn and well flavoured stock. 

    Hakka Noodles
    Ingredients:
    Chinese Noodles 100 g
    Spring Onions ½ no
    Ginger 10 g
    Garlic 4-6 flakes
    Carrot 50 g
    Capsicum 30 g
    Salt to taste
    Cabbage 50 g
    Egg 1 no
    Oil 15 ml
    Soya sauce 5 ml

    Pre Preparation:
    1. Blanch noodles and refresh.
    2. Cut the vegetables into juliennes and chop ginger, garlic.
    Method:
    1. In a wok, scramble the egg and sauté ginger, chop the onion and carrot.
    2. Add the noodles with soya sauce and other vegetables.
    3. Toss well and adjust seasoning.
    Standard:
    Long strands of noodles neatly cut vegetables, good colour combination. Noodles must be just done, served hot.

    Szechwan Chicken

    Ingredients:
    Chicken 1 no.
    Garlic paste 10 g
    Ginger paste 10g
    Salt a pinch
    Pepper a pinch
    Soya sauce 1 tbsp
    Corn flour 3 tbsp
    Oil for frying

    Sauce:
    Red chilly paste 15 g
    Tomato puree 60 ml
    Chicken stock 150 ml
    Ginger paste 15 g
    Garlic 15 g
    Spring onion bulbs – for garnish

    Preparation:
    1. Wash and cut chicken into 8 pieces.
    2. Marinade chicken.
    3. Fry the pieces in hot oil for few minutes.
    4. To prepare sauce, sauté red chilly, ginger and garlic paste. Add tomato puree and chicken stock and bring to a boil. Simmer for couple of minutes and strain.
    5. Add chicken pieces to sauce. Simmer till chicken is cooked and sauce is of coating consistency. Add corn flour if required.
    6. Garnish with dices of spring onion bulbs.

    Spring Rolls
    Ingredients:
    Spring roll sheet 4 nos.
    Cabbage 40 g
    Capsicum 30 g
    Carrot 30 g
    Spring onion 50 g
    Ginger 5 g
    Garlic 5 g
    Soya sauce 20 ml
    Chilli sauce 2 tsp.
    Salt to taste
    Pepper a pinch
    Oil 20 ml
    Pre-Preparation:
    1. Cut vegetables into juliennes or shred them.
    2. Chop ginger, garlic and slice spring onions.
    3. Wash bean sprout.
    Method:
    1. Heat oil in a wok. Stir fry spring onion, ginger, garlic.
    2. Add hard vegetables first and then the soft ones.
    3. Add soya sauce and chilli sauce.
    4. Adjust seasoning, cool the mixture.
    5. Put the portion of vegetable in spring roll and shut them.
    6. Fold and roll to seal.
    7. Deep fry till golden brown.
    Standard:
    The spring roll should be hot, crispy and golden brown in colour, vegetables should be crunchy and nicely flavoured with ginger and garlic.